Statistically speaking, the
Statistically speaking, the average age for the onset of menopause is 47.5 years and further studies show that the menopausal process can go on for years and may last from years to eight years. Symptoms of menopause encompass hot flashes, weight gain, loss of sex drive, violent mood swings, unwanted hair growth in areas that can cause embarrassment like the chin and chest and weight gain. While menopause is a natural stage of a womans life, it can also be an indication of certain imbalances in the hormones especially when it is experienced at an early age or experienced with severe persistent symptoms, in which case, a meeting with a specialist should be set up. The effects of menopause vary and may adversely affect many women while others hardly notice any changes apart form their inability to reproduce. A religious consumption of vitamin C, E or lipoic acid tends to increase the number of anti-oxidants in the blood that combat free radicals and leaves you feeling younger and stronger in the course of your menopause period.
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